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Solution Focused Hypnotherapy FAQs

Q: What is Sunwise Hypnotherapy?    
A: Sunwise Hypnotherapy is a solution-focused hypnotherapy practice that helps individuals overcome challenges and achieve their goals. We focus on providing you with the tools to help yourself and create a positive future.    
Q: How does hypnotherapy work?    
A: Hypnotherapy works by using guided relaxation techniques to help you focus on positive thoughts and behaviors. This can help you break negative patterns and create new, positive ones.    
Q: What can I expect during a hypnotherapy session?    
A: During a hypnotherapy session, you will be guided into a state of deep relaxation. While in this state, we will work together to identify your goals and create a plan for achieving them.

Q: What types of issues can Sunwise Hypnotherapy help with?    
A: Sunwise Hypnotherapy can help with a variety of issues, including anxiety, depression, phobias, stress, weight management, and more. We focus on helping you create positive change in your life and achieve your goals.    
Q: How many hypnotherapy sessions will I need?    
A: The number of sessions you will need depends on your individual needs and goals but usually we aim for 8 to 12 sessions. We work with you to create a customized plan that meets your specific needs.    
Q: Is hypnotherapy safe?    
A: Yes, hypnotherapy is a safe and effective technique which uses trance for promoting positive change and achieving your goals. Trance is very ordinary in many ways, we all go in and out of many times a day. 

Q: What makes Sunwise Hypnotherapy unique?    
A: At Sunwise Hypnotherapy, Thomas L Ferguson has in-depth experience as an artist and has studied holistic and natural approaches to well being. This allows for an individualistic approach to each client. 
Q: How can hypnotherapy help me change my life?    
A: Hypnotherapy is a powerful tool for creating positive change in your life. By helping you break negative patterns and create new, positive ones, it can help you achieve your goals and create a better future for yourself.    
Q: What advice do you have for someone considering hypnotherapy?    
A: The best advice we can give is to approach hypnotherapy with an open mind and a willingness to make positive change in your life. Trust in the process and be open to new perspectives and ideas.

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